Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Friday, May 29, 2015

I Found My Light Switch

It has taken me too long to select the New Post option and I am not entirely sure why. After all, I will soon be celebrating three whole months of glorious Morning Pages, my good old ritual that hit full stop as soon as Lulu was born. Clearly, my writing muscle has been practiced, even though my muse tends to be the two-year-old on my lap who devours unreasonable amounts of berries while filling up my pages with her own writing style. Maybe it's the difference between writing to myself (more accurately my diary, "who" has a very distinct persona that took life in GUTS) and writing publicly? Or maybe I have just been too preoccupied with being preoccupied with the fact that I haven't been producing blogs? Bottom line is that celebrating my birthday a few days ago sent me back to last year's birthday post, which resulted in whetting my public writing appetite. 
Liat Bulb
Reading the post made it easy to reflect on my last birthday and I was pleased to count the ways I have grown since. But to my surprise, I was also pleased to realize how I am still challenged, a year later. See, I have unearthed the old me in the last few weeks, and for the first time since Lulu was born, I feel truly open to releasing knots, letting go and rediscovering myself. Any goal appears more accessible these days. 

You don't have to believe me. You probably shouldn't. Reading old blogs will prove why. Not too proud to admit, but I have befriended that "I'm back" phase before, in fact right here...Remember the March 2014 post Setting Up a New Stage- My Old Me is Reborn?? I was so elated to come up with my In Your Face Mama which I was about to turn into a video series. Series my ass. Ideas kept vanishing before I even wrote them down, let alone materialized them and then they stopped coming all together. Then the next cycle surfaced, giddy and all, and this time I may have or may have not written ideas down. On occasion, I actually started something, but then my creativity entered another hibernation phase (in my defense, we did have an abusive winter.) Where did my famous integrity go? (Motherhood undermines your "anything-else" integrity . Discuss.) It was replaced by shameless, baseless declarations of crippled wishful thinking combined with digging even deeper into the swamp of my safe, familiar all-inclusive mothering.
But just like the warm sun we woke up to one day this spring, assuring us that awful winter is done with, my integrity is shining again. I promise!
Warm spring sun
 
I really am back, as much back as I can imagine a new mama being back.

You see, I reached a major breakthrough about two months ago: I went to visit my Abba for the first time on the last day of our Israel trip. Even though I blogged last year about stepping ahead in my grieving process, while acknowledging two years to losing him, it was a mere delusion, one of many I have maintained so craftily in the last two and a half years. I had been carrying the heaviest load for so long and denial was no longer serving me (believe me it served me in new motherhood.) 
Of course I had to be forced. My mom told me I would not leave Israel before I went to the cemetery, a word I couldn't even think of, not to mention say out loud. I am so thankful for her ultimatum because after the breakdown and the uncontrolled tears at the cemetery, I reached a calm place that surprised me tremendously.

I found myself asking my mom to leave me alone with him. For the first time since he left us I talked to him. I talked a lot. First with a trembling voice, then with much clearer words. I leaned on the cold stone and it comforted me, almost as if I was hugging him. I couldn't stop talking and I didn't want to leave. I finally opened my heart to acceptance of this cruel reality, and even though it hurts so much, it's accompanied by a new sense of peace and strength I hadn't been able to feel while the pain was eating me inside. And ever since that day my smiles seem fuller, my laughs are back to being annoyingly loud and my insomnia has practically disappeared. 
Fuller smiles. Birthday '15
I enjoy things more wholeheartedly. It is the equivalent of recovering from depression. It probably IS recovering from depression. I have been depressed and did not want to know it. 


Two weeks before he passed away, my Abba asked me at his hospital bed to continue to live fully and happily. I was upset that he dared to utter these words, as I expected him to make a full recovery and live to enjoy the granddaughter who was growing inside me at the time. I expected him to share with me many years of happiness, hugs, kisses and our secret language. I did not prepare myself for what happened ten days after we landed in New York. When we received the news I refused to mentally "go there" and for hours I repeated the word NO. The word NO became my go-to for many months whenever I started sinking into the pain of missing my Abba. NO, it didn't really happen. NO, I'm not saying goodbye. NO!

The powerful release at the cemetery enabled me to come to terms with life without his physical presence. It opened me up to connecting with and even deriving strength from his non-physical presence in our lives, including our Lulu who now has access to her remarkable Sabba. No longer hiding photos, I was looking at him recently with her, finding myself teaching her his name (Sabba Itzik) and tearfully sharing funny stories. A victorious moment. 
No more hiding photos

Acceptance set me free. Life has become easier to manage, lighter if you will, and my optimistic disposition has finally resurfaced. I can now redirect the enormous energy it took me to hold on to denial. I can now experience uninhibited pleasure outside the safe cocoon of my motherhood and relationship with Goog. I am one step closer to what my Abba wanted me to do. 

Another completely different game changer is that at 25 months, Lulu has weaned from breastfeeding, but this post is now at risk of becoming impossibly lengthy. Let's leave that topic for another time. (There we go, I can undoubtedly return to blogging because whether I make sense or not, there is no lack of topics over here.) I'm trying to make a point here. My new-found liberated state of mind, heart and soul is making any goal more attainable. My original intention here was to see whether I have met any of the goals I set out for myself on my last birthday, but as someone who doesn't believe in resolutions I find myself smiling while revisiting the short list, knowing I have met one sweeping, momentous accomplishment that makes everything else at least appear more feasible.
Practicing momentum

If you read all the way here, I salute you. Thank you for sticking around while I turn the lights back on in my mental blogging space (and open the windows. Phew. Must air out this joint.) And you know how I said before that you shouldn't believe me? I have officially decided: Maybe this time you actually should. 

Saturday, July 5, 2014

A Real Fakation

I have the perfect idea for you IF you refuse to leave your baby, but still long to go away for a couples vacation and:
1) There's a hotel walking distance from home.
2) There are family members who are able and willing to babysit overnight.

I give you......

FAKATION 
(Staycation's Resourceful & Happier Cousin)!!!
It's so easy to forget to nurture the original family unit 
once you have babies. Goog and I had promised ourselves and each other that once we started creating people, we would welcome them into our world and proudly introduce them to our core unit rather than completely transform our relationship into one title: Parents. It takes work, especially during the early, dark, sleep-deprived months of parenthood, but it coincides with the way we want to design our life. Phew.
Enter our fakation. Last weekend we went on the most
romantic, relaxing and rejuvenating fakation. Loved it! Will repeat. Aiming for monthly. It worked for us and I know it can work for other couples as long as you fill it with your own desirable version. Shall I add that, granted you fit the 
above description, it's the most affordable and easiest-to-pull-off romantic getaway you can muster?

Saturday afternoon, we packed very light (refreshing for two people who normally take over-packing to grotesque extremes) and put on our flip flops. You gotta have your flip flops on for such an occasion. As we grabbed each other's hands, walking out at 2:00 pm on our way to check into the hotel room, we immediately became tourists in our own town. The transition was effortlessly instant. Our eyes lit up and everything became a novelty for us. We stopped by the organic market to load up on room snacks and it felt like a sweet foreign store in a small vacation town ...Walking the aisles we frequent daily (sometimes twice a day) was like the first time. We even discovered new snacks together (Yes, we like supermarkets). 
The streets of our own town felt different too, miraculously experienced like never before. 

"It's All Yours!"
The hotel room was quiet, neat, clean and bonus- there were no toys for us to stumble upon on the floor. It was also missing piles of dirty laundry waiting to be served. It said, "Hello, welcome! Come on in! Jump on the bed! Look at the breathtaking view! Breathe! It's all yours!" It was just Goog and me and it felt like we had traveled a thousand miles. When we woke up from the first nap I have taken in months, there was a brand new sense of relaxation in the air. We were so mindful of every moment in this vacation that, even though it was only a total of 27 hours including sleep, naps and 3 Lulu visits, it felt complete and fulfilling as an appropriately deserving couple's getaway should. Also, the way it was designed allowed us to avoid the pain of missing her. It was just right. So yes, knowing that your fakation is so short makes you appreciate every second of it, not to mention that you don't need to deal with the misery of missing your baby, which makes the pleasure even more unobstructedly pure.
Freshly napped

We walked back home for Lulu's bedtime as we finished gulping our beautifully lazy afternoon. After nursing and exchanging our customary million kisses goodnight, I was ready for our night out. I honored my little black dress fetish (the fetish isn't little, I assure you) and put on red lipstick for the first time ever not as part of a costume. Goog put on his sexy version of an LBD and we were off, leaving Lulu for the night with her uber-dedicated Grandma.

Red Lipstick Debut
Our intimate date was followed by a long night's sleep and the highlight: We slept in! I can't remember the last time I slept uninterruptedly till 7:30 and didn't even need to get out of bed. Now, THAT was a novelty (at least in the last year or so)! Our coffee-in-bed tradition made a revival appearance. Pre-parenthood it was a prerequisite. It's the little things...(although coffee in our household is far from a little thing. One of Lulu's first verbal expressions was "a cup of coffee," which sounds like "Ka Ko," but we know what she means.)
At 9:00 we met Lulu and Grandma in the park outside our hotel for some late morning cuddles and mama's milk.
Morning Visit Glory
We then proceeded to more original family unit time, which included a solid fakation breakfast dressed up as a luxurious brunch.
Even though we had to check out at noon, our fakation was not over. We brought our humble luggage back home as Lulu was getting ready for her nap so that we could recharge on some more hugs and kisses. Now, the next fakation activities had been left open to figure out on the spot, and so we ended up with the most romantic Target and Whole Foods visits we have had in a long time. But that's just us. Fakation time can be filled with whatever floats your sexy boat.
Two hours before bedtime was the official ending of our fakation, but since our batteries had been so meticulously recharged, it felt as if it lasted till...the next morning. But I'll tell ya, this fakation was as real as it gets.

Tuesday, March 11, 2014

Setting Up a New Stage- My Old Me is Reborn

As I was typing the above title, I realized the heavy responsibility that comes with it. I'm now held accountable for my new discovery....And since I'm big on integrity, I'm committed to reconnecting with my pre-baby creativity/art/passions/persona, which organically resurfaced in me this week. I'm so delightfully pleased to know that I didn't push or force myself. Knowing that I didn't need to is an extra bonus. I embraced motherhood and it felt good. Still, I can't say that I wasn't terrified to pause once in a while, unable to find a trace of who I used to be. 
My dear friend A. said it best, "Told you that somewhere around a year you truly begin to recognize yourself again in the context of life's most important role...".
So I'm starting with a video project. I'm hoping to make it a series. 
)